1450 Allerton Avenue
FRNT A, PMB116
Bronx, NY 10469-5626
Phone 718-231-9166
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Newsroom

New Wellness Program: Tai Chi Flow Dance

We are pleased to announce a new Wellness Program, Tai Chi Flow Dance. The program combines the practices of Tai Chi and Eastern Dance/Movement. Professional instructors from each discipline lead workshops that offer ways to help participants improve balance, motor skills, posture, and gait. Gentle movements, breathing exercises, and guided "flow" steps enable participants to learn the practice quickly.

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